Burnout & Clarity Coaching in Canada

Beat Burnout in Canada

At Kismet Consulting, we’re dedicated to helping you overcome burnout, rediscover joy, and live a life filled with vitality. Explore our Clarity Coaching programs and professional services designed to guide you on a transformative journey.

Feature Services:

Clarity Coaching: Unlock your authentic potential through personalized 1:1 or group coaching sessions.
Rise & Shine Program: Transform from burnout to living life with our structured coaching program.

Our Coaching Philosophy

Our philosophy at Kismet Consulting is rooted in the profound conviction that genuine fulfillment arises when one’s actions align seamlessly with their inner truth. We wholeheartedly believe in guiding individuals to experience life not just as a series of tasks, but as a journey marked by profound joy, meaningful connections, and unwavering vitality. Through our philosophy, we aim to inspire and empower you to navigate life’s intricacies with authenticity, ultimately leading to a harmonious and purposeful existence.

Meet our Burnout Coach Karen

Greetings, I’m Karen, the heart and soul behind Kismet Consulting. Armed with a background as a seasoned professional engineer and project manager, I’ve personally triumphed over the challenges of career burnout. My fervor lies in using this experience to compassionately guide individuals like you from the depths of exhaustion to a revitalized energy. Let’s embark on a conversation to delve into your unique journey, uncovering the potential for transformation and rejuvenation. Together, we can chart a course towards a future brimming with vitality and purpose.

Let's Identify Burnout

If you find yourself grappling with intense fatigue, persistent insomnia, or even signs of chronic illness, these could be poignant indicators of burnout. Our invitation to you is simple yet profound—take the first step towards rejuvenation and well-being. Secure a complimentary consultation with us to embark on a personalized exploration of solutions tailored to address the unique aspects of your experience. Let’s collaborate on a path that leads you from the grips of burnout to a life filled with vitality and resilience.

Extreme Fatigue:

Are you finding it challenging to muster the energy for day-to-day tasks, including work and personal responsibilities?

Insomnia:

Do racing thoughts and anxiety about work keep you up at night, leading to difficulty in getting restful sleep?

Chronic Illness Signals:

Have you noticed physical signals such as headaches, digestive issues, or other symptoms indicating your body is under prolonged stress?

Lack of Interest

Have activities that once brought you joy lost their appeal, leaving you disinterested or indifferent?

Burnout and Coaching Services in Canada

Kismet Consulting, your gateway to overcoming burnout and unlocking the full spectrum of your potential in Canada. Our dedicated Clarity Coaching services are designed to celebrate your authentic self, guiding you towards a life infused with vitality and purpose. Whether through personalized 1:1 sessions or enriching group experiences, we’re committed to fostering clarity in your journey.

In addition to our transformative Clarity Coaching, Kismet Consulting offers professional services that extend beyond conventional boundaries. We thrive on finding synergies in projects, recognizing that their outcomes profoundly impact individuals and communities. With a foundation built on respect, integrity, and collaboration, our team ensures project delivery that is not only timely and within budget but also deeply resonant with the values of those we serve.

At Kismet Consulting, we believe in crafting a holistic approach that goes beyond mere solutions – it’s about creating a pathway to a more meaningful and harmonious life. Join us on this transformative journey towards clarity, authenticity, and the vibrant vitality that awaits you.

Clarity Coaching

Unlock your potential in Canada by celebrating your authentic self and navigating burnout through personalized 1:1 or group life coaching sessions with Kismet Consulting. Embrace clarity, vitality, and a renewed sense of self on your journey towards overcoming burnout in the Canadian landscape.

Professional Services

Here at Kismet Consulting, we’re all about connecting the dots in projects because, let’s face it, projects and their outcomes are all about people. Timely and budget-friendly project delivery is at the core of what we do. And, you know, we throw in a good measure of respect, integrity, and collaboration because that’s just how we roll.

Rise & Shine

The Rise & Shine Program is a coaching container that guides professionals who are buried under burnout exhaustion to rise with vitality and shine with joy & purpose.

RISE & SHINE IS A 3-MONTH COACHING CONTAINER THAT CONSISTS OF SIX, BIWEEKLY, HOUR-LONG SESSIONS

Burnout Coaching Testimonials in Canada

Karen was the first coach to unlock the next big thing for me…

“Working with Karen from Kismet Consulting was refreshing and energizing. I have participated in professional and executive coaching sessions before but Karen was the first coach to unlock the next big thing for me. Karen helped me unfurl layers of complacency with what I have been doing and how I’ve become stuck in my current professional path, then we worked together to brainstorm new and exciting possibilities of what would really make me happy moving forward. The ideas she helped me drag out from deep within my inner joy were novel and inspiring. I recommend working with Kismet Consulting for any professional who is looking for a change, to increase their level of satisfaction and joy in their work and life in general.”
Lisa Walker
Senior manager in public service, M.B.A, B.Sc., RPF, P.Ag.

Frequently Asked Questions About Burnout in Canada

What does Clarity Coaching include?

Clarity Coaching is a space for you to tune out the noise & clearly tune into what sparks joy in your life. a number of tools and modalities are available to help you get crystal clear on your goals to manifest a life filled with abundant energy and purpose. Karen is a certified soul purpose coach and she will combine this education with her life experiences to help you engineer a life that you love

Who is Clarity Coaching for?

Our Clarity Coaching is for anyone who is feeling burned out in their career and life and knows there’s something more. Specifically: If you’re a professional who has spent your whole career striving to build a strong resume without stopping to give thought to whether you actually feel fulfilled while doing the work, this is for you. If you are a person who has spent their life doing whatever had to be done to support your family and without stopping to think of what makes you happy, this is for you. I provide a safe space for everyone (including men) to explore their dreams and feel their feelings with no bullshit and without an ounce of judgement. If you’re in an organization that has gone through many changes and the constantly shifting landscape is making you feel exhausted, this is for you. If you are a person getting close to middle age who knows they are meant for something more than just the 9 to 5 – more joy, more purpose, more vitality – this is for you. If you are a woman who has worked in STEM fields and are looking for a deeper connection to your feminine side while finding your passion and purpose, this is for you.

Is coaching offered in person or virtually?

Both! If you are a Whitehorse local like myself, I am happy to work together in person. Virtual sessions are always welcome, no matter where you live! If you are looking for a group workshop, I am happy to travel to you.

Do I have to quit my job or change careers to reduce burnout?

No! Burnout may be a symptom that you’re not managing your stress properly (both at work and in life), which could be taking its toll on your health and energy. Kismet Consulting will use the “Engineer Your Energy” method to assess how you’re spending your days and provide tools to start making shifts to take better care of yourself, without leaving your current job. If you’re looking to change careers and move into something that brings you more joy and purpose, we are specifically trained help with that and would be delighted to support you on that journey as well!

What is a coaching session like?

Each session provides space for you to dive deep into where your energy goes, what your dreams are, and how Kismet can help you go from burned out to blissed out. These sessions are all about you! We set concrete goals so that we have a road map to get your from “here” to “there”, and we draw out your insights to design the life you want in your own terms. Please note that, while Karen is an empathic and caring coach, she is also no bullshit and will tell you the truth in a loving and kind way. These sessions are not about providing advice or coddling you to feel better, they’re about truth, honesty, and finding REAL solutions to your burnout issues. You will have to do the work, but Kismet will be there to support you every step of the way!

How long are coaching sessions?

1 on 1 coaching sessions are 1 hour.

Best Clarity Coaching and Burnout in Canada