Engineer your Energy
Let's unlock your energy and purpose together!
Are you finding yourself feeling:
Constantly drained
Struggling to get through the day or week?
Mentally foggy
Unable to focus or stay productive? Constantly doom scrolling?
Physically worn out
Experiencing headaches, digestive issues, or sleepless nights?
Stuck in a cycle of stress that leaves you exhausted and unfulfilled?
If any of this sounds familiar, your energy may be in crisis. It’s time to change that. Living in a state of constant pressure, stress, or overwhelm will take a toll on your body, mind, and spirit. In the workplace, it can be devastating for morale and productivity. Yet, when you or your team are stuck on empty, it’s difficult to imagine how you could get back to a place of health, energy and joy.
At Kismet Consulting, we understand how debilitating energy depletion can be, and we’re here to help you break free. We’ll guide you in engineering your energy so you can:
- Reduce burnout and increase vitality
- Reignite your passion and sense of purpose
- Revive your health and well-being
- Reclaim your joy and creativity
Your kismet—your true purpose —is waiting for you.
Our unique Energy Engineering approach blends science with heart, helping you reconnect with your authentic self, align your actions with your purpose, and unlock the vitality you need to thrive every day. No more dragging through the day—let us help you rediscover the flow state, where you feel energized, inspired, and ready to embrace the life you deserve.
yukon territory Energy coaching services
Let’s Work Together
Transformative Workshops for Your Team
- Building an Energized Office Culture: Preventing Burnout From the Ground Up
- Achieving Flow State: Unlocking Your Energy and Creativity
- The Power of Connection: Enhancing Team Collaboration to Combat Burnout
- Energy Engineering: Reclaiming Vitality in the Workplace
- Authenticity at Work: Embracing Your True Self for Greater Impact
Inspiring Guest Speaker for Your Event
Karen’s journey from burnout to vitality makes her the perfect speaker to inspire teams to reclaim their energy and purpose. With her unique blend of engineering experience and coaching expertise, Karen brings together the mind and heart, empowering others to overcome energy depletion and live with increased joy, passion, and authenticity.
Coaching for Leaders & Professionals
Karen’s one-on-one coaching is designed for professionals and leaders who are ready to reclaim their energy and achieve meaningful success. Starting with an in-depth assessment of your current energy state, Karen helps identify areas for transformation and guides you to the right tools and practices tailored specifically to you. Through this process, you’ll uncover your unique values, passions, and goals—creating a clear, actionable plan that aligns with your true purpose.
Each session is designed to deliver tangible, lasting results. With Karen’s personalized guidance, you’ll stay motivated, focused, and on track to achieve an energized, purposeful life—one that aligns with your true potential.
Project Management & Environmental Engineering with Heart
At Kismet Consulting, we specialize in Project Management and Engineering services for the North, where each project is an opportunity to lead with collaboration, social empathy, and emotionally intelligent leadership. We work with diverse stakeholders—including First Nations, governments, and contractors—to create synergies that drive success and lasting impact. With a blend of technical expertise and a heart-centered approach, we deliver projects on time, within budget, and with a deep commitment to community well-being and sustainable growth.
The Kismet Difference
A safe space to be your authentic self with no judgement.
Certified soul purpose coach to help you define your personal “mission statement”.
Support based on principles of empathy and self-compassion.
Let’s Chat About Your Energy Transformation
Energy Coaching in Whitehorse, Yukon
Energy Coaching FAQ's
Our culture is changing. Gone are the days of doing a job that you hate for decades and retiring only to realize that you don’t know what makes you happy; people want more than just collecting a paycheque and living for the weekend and their two-week vacation to a beach somewhere. Life is not meant to be lived with this much stress and burnout! Humans are capable of experiencing so much joy, but along the way we’ve become disconnected from our hearts and souls. A coach can help you find ways to find out what makes you happy and then reach for a way to build more of that into your life. It’s all about you – you only have one life on this earth and coaching can help you make it the what you’ve always dreamed of!
It depends. Burnout can occur as a result of not doing something that you love, or it can come from not having boundaries, people-pleasing, or perfectionism; all of which are deeper issues. Often, these types of issues can’t be resolved in just an hour-long session, so we have several packages with varying levels of support available depending on your needs and can determine which one will be right for you once we chat. The length of commitment to see real, lasting results in your daily life is usually 3 months, or 6 sessions.
Only you can answer that! Often, it’s hard to find a solution when you’re immersed in the problem. Having someone dedicated to helping you find your joy and solve your issues can be amazing, especially someone who has been through what you’re going through. The unbiased support and feedback can make all the difference when you’re trying to navigate a crisis of energy or a major life change. We are here to listen, support, and tell the truth if it needs to be heard!
Therapy draws lines between current issues and past traumas, whereas coaching helps you chart a path towards a brighter future. Coaches work with you, where you are at, to determine what your dreams are, and to help you set goals to reach them. If there are issues from your past such as unresolved traumas or addictions that are impacting your present or keeping you from a future goal, you may be referred to a therapist to resolve those issues. However, if there is a gap between where you are and where you want to be, a coach who has been through the same types of struggles can help you close that gap and become who you want to be.
The discovery call is a no-obligation chat that helps us establish trust and rapport to determine whether we’re an energetic match. On the call, we will find out more about the issues you’re having, and which package might work best to help you reach your goals. It is during this call that you also determine if you want to work with us and whether we have the experience and tools to help you get to where you want to go.
You can expect a lot of support! Kismet will hold space for you to discuss where you’re at and where you’d like to be in your life, all while guiding you to explore your dreams and goals in new ways. Nobody knows you better than you know yourself, so rather than advise you we will use the tools we have learned to guide you towards your own revelations and breakthroughs.
Kismet means "written in the Stars"
Stay grounded while you reach for the stars.
By staying true to our values and remaining connected to the people and things that ground us, we can find a sense of balance and perspective that allows us to achieve our goals with grace and humility. So, as you reach for the stars, don’t forget to keep your feet firmly planted on the ground, and let your journey be guided by both your dreams and your principles.